Low Sodium

Mushroom Soup

FRESH MUSHROOM SOUP

What You Need

2T - Olive Oil

2c - FRESH Sliced Mushrooms (You can mix different kinds)

1 - small oni9on quartered and sliced

6c - HerbOx chicken Broth (Low Sodium)

1/2t - garlic powder or Mrs. Dash

Dash of Ginger

1 1/2c - cut up cooked chichen breast (fresh low sodium)

1 1/2c - fresh spinach leaves

Directions

Heat the olive oil in a large saucepan and add mushrooms and onions. Cook and stir until they are tender. Add the broth, garlic and ginger and bring to a boil. Then reduce heat and cover and simmer for 10 minutes. Add the cooked chicken and spinach and bring back to a boil again until the chichen and spionach are heated through.. Reduce heat, cover and simmer about 5 more minutes.

Serve while Hot!

Great Ideas

Makes a great appetizer
Serve with Low Sodium Crackers

Nutritional Facts
Serving Size 2 cups
Servings per Container 4

Amount Per Serving
Calories
 Calories from Fat


% Daily Value *
Total Fat
  Saturated Fat
  Trans Fat
Cholesterol
Sodium  g
Total Carbohydrate
 Dietary Fiber
 Sugars
Protein



This Information based on calculation of all ingredients.

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