We will provide downloadable copies of the
Nutritional Values
of the foods offered at most major
fast food restaurants. Not all restaurants
are up yet at this time.
Not that
you can find much of anything to eat at any fast food place,
but they are there for your use.
You will also find downloads of other
items that might interest you.
These may include documentation's or
even software to help in your diet!
THE
DOCUMENTS ON THIS PAGE ARE PUBLIC INFORMATION
AND ARE PROVIDED AS A CONVENIENCE TO OUR READERS,
AND WE MAKE NO CLAIMS TO THEIR ACCURACY OR OWNERSHIP!
Restaurants
(to date)
McDonalds
Taco Bell
Burger King
Wendys
Arbys
Steak and Shake
Jack in the Box
Blimpies
(does not have a downloadable
Nutrition Guide, but instead use an online
nutrition calculator
Steak & Shake here
Jack in the Box here
Blimpies here )
Hardees
Kentucky
Fried Chicken
Krispie
Creme
Applebees
Krystals
Long John Silvers
Cheese Information
Want To Make Your
Own Cheese?
Information about Olive oils
Olive Oil
NUTRITIONAL VALUES OF
FRESH FRUITS
MEATS
BOARS HEAD MEATS
They have made a great effort in trying to provide some products that have lowered sodium levels in their meats (including hot dogs). They also were very helpful on the phone in telleing me where to locate their products in my home town!
Have Your
Nutritional Facts
Before You Eat Out!
Nutritional Facts
Serving Size
Servings per Container
|
|
Amount Per Serving
|
Calories
|
Calories
from Fat
|
|
|
% Daily Value *
|
Total Fat
|
|
Saturated Fat
|
|
Trans Fat
|
|
Cholesterol
|
|
Sodium
|
|
Total Carbohydrate
|
|
Dietary Fiber
|
|
| Sugars |
|
| Protein |
|
|
|
This
Information based on calculation of all ingredients.
|
